Time waits for no one: It’s Time for a change
If we’re honest, some of us haven’t reached our true potential—not because we aren’t capable, but because we’ve lacked consistency. And often, that lack of consistency comes from not having a solid routine in place. But let’s go deeper: sometimes, the root of that inconsistency is trauma or fear—pain we’ve suppressed, or lies we’ve believed because of what others told us.
We keep chasing the quick fix—the “microwavable” opportunity or shortcut. And when the results don’t show up fast enough, we give up. But the truth is: not everything happens overnight.
The decisions you make now are for the future you’re hoping to manifest later. But how can you expect to reach your destination if you never take the first step?
This message hits close to home because, for a long time, I had big dreams and God-given visions—but I lacked the consistency to pursue them. I knew fear and anxiety were holding me back. As a child, I was told I’d never amount to anything. As an adult, I tried to prove those voices wrong. But deep down, I was still listening to them. I became a procrastinator—starting strong but walking away, excited one minute and discouraged the next.
I wanted a better life, but I didn’t have the inner discipline or structure to create it.
Then one day, I listened to a sermon by Pastor Jeffery Flowers, Jr., and it shifted my mindset:
Routine + Discipline + Consistency = Outcome
That formula changed everything.
1. Routine
Creating a routine is the first step. But it has to be realistic. A routine is a regular, habitual practice—something you do daily until it becomes second nature. Routines aren’t built overnight; they require repetition.
I used to build routines based on who I wanted to be, not where I actually was. That left me overwhelmed and disappointed. Now I’ve learned: start small. Baby steps matter. A gentle approach gives your routine space to grow and evolve over time.
The truth is, I struggled with routines because of:
Lack of motivation
Unrealistic expectations
Distractions
Anxiety and depression
Lack of accountability
The belief that I didn’t have enough time
Once I got honest with myself, I began to identify and remove the things that held me back. I set realistic goals, protected my peace, and prioritized my mental health. The goal isn’t perfection—it’s progress. Just start.
2. Discipline
Discipline is what trains you to stick to your routine—especially when it’s inconvenient. It’s connected to your why. When you know your purpose, discipline becomes less about pressure and more about alignment.
Let’s be real: life will always throw things your way. If you keep saying, “I’ll start tomorrow,” tomorrow will never come. Discipline says, “I’m committed, no matter what.” It’s waking up at 5 a.m. even when you went to bed late. It’s showing up for yourself, daily—even when it’s hard.
3. Consistency
Consistency means doing it again and again. Not once. Not just when you feel motivated. But over and over until it becomes your new normal.
Consistency rewires your mind, builds momentum, and establishes lasting habits. It develops character. When you’re consistent, you become reliable, determined, and grounded. You start to see progress—and even small progress becomes powerful.
Growth isn’t instant, but consistency guarantees that something will shift.
The Outcome
When you build a routine, exercise discipline, and stay consistent, the outcome will follow.
Right now, I’m challenging myself. I’ve created a routine that supports my spiritual, physical, and mental well-being. I’m on what I call an S.P.M. Journey—a personal commitment to track my growth at 30, 60, 90, 120, 150, and 180 days. Yes, a 6-month commitment to change.
This may not be easy, but I’m focused. I’ve stopped waiting for “the right time”—I started. And that’s the key.
Final Thought:
Determine the routine that aligns with the outcome you want to achieve.
Because the truth is, every routine—good or bad—produces an outcome.
So, ask yourself: What kind of outcome do I want?
Then build the routine that will get you there.
Time isn’t waiting. It’s time for a change.
-Chantelle aka Telle